Importance of Sports for Various Age Groups


Importance of Sports for Various Age Groups

Sports are organized physical activities and competitions. These fulfill the need for competition, physical exercise and play. However, all sports are theoretically competitive. This is the main difference between sports and leisure, namely relaxation.

A very simple example of a sport is American football, baseball or basketball. All these sports require a lot of physical exertion. The throwing or catching of the ball is an art in itself. It requires strength, skill, speed, balance and a fair knowledge of the rules and techniques of the game. Competitions may be held indoors or outdoors. Some of these sports can be categorized as indoor games or outdoor games.

There are many different kinds of sports. They can be organized around different considerations like competitions, divisional eliminations, national games and even teams. Some sports can be professional sports like the NBA, NFL or soccer. Professional wrestling is another kind of sport. Boxing and kickboxing can also be considered as sports. But there are other sports like swimming, tennis and other water based sports that have become popular among people from all walks of life.

Another aspect of sports is their appeal to people from various cultures and ethnic backgrounds. There are certain sports that attract specific groups of people like cyclists, rowers, runners, divers, gymnasts or tennis players. Pool players are also quite popular. Baseball and soccer players have created great impact on young people who idolize these players. In fact, it has become common these days for any young person to be obsessed with one sport or the other.

Not only are sports entertained but are also healthy. When young people engage in sports, they get the right exercise they need to maintain good health. Aerobic exercises, weight training and flexibility are some of the important aspects of sports. Some of the sports that are more popular among people include field sports like badminton, fencing, basketball and table tennis.

Popularity of different kinds of sports is dependent on how many people participate in it. The level of participation determines how much it is liked by people. Sports has become a part of people’s lives if they are able to enjoy it. They are part of their daily routine and when they come to a stop, they feel sad or upset. But then they come to the live with smiles on their faces and they say to the world “Thank you very much for being with me”.